Author

Lydia Denworth

17 rundowns

15%composite score

50%uncos score

50%user score

Hotter Nights after Scorching Days Threaten Heart Health and Mental Well-Being

When nights stay hot, more people die, many from cardiovascular problems. But there are simple methods you can use to stay cooler and healthier

Pets can improve your health—but only if you have a strong relationship with the animals

11 months agobyLydia Denworth

Fortunately, recognition and treatment of attention deficit hyperactivity disorder in grown-ups are getting better

Supplements of this hormone are sold to increase sex drive. But the change may be tiny

We’ve all heard the saying “you are what you eat”—especially when it comes to gut health. But what if your workout matters just as much as your diet?

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow

Contrary to stereotypes of the doddering elderly, research shows that half of people older than age 70 stay mentally sharp

Motion is the new potion, and rest is no longer the best

Creatine does help build muscle, but social media claims for methylene blue dye are way overblown

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and more