Weekend workouts can be as valuable as exercising throughout the week
Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical activity spread out throughout the week
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Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical activity spread out throughout the week
Psilocybin appears to alter brain networks linked to repetitive negative thoughts, which may explain how the drug helps to treat some mental health conditions
Sulphur-crested cockatoos are waiting in line at public drinking fountains in Sydney to have their daily drinks of water in the latest example of cultural evolution in urban birds
We are starting to understand how Greenland sharks can live for centuries without commonly developing tumours
When competition for food is high, both chimps and bonobos sometimes rub their genitals together to cope
Tattoos may have been widespread in prehistory, with scientists discovering a plethora of body art on a pastoralist who died in the 3rd or 4th century BC
Hydrocortisone and testosterone are just two of 13 drugs and supplements that could lessen the impact of genes that accelerate brain ageing
The pace of ageing accelerates as you get older, and it is linked to an individual's sex, ethnicity and level of education, according to studies of US and UK populations
The unusual orbit of a possible dwarf planet, known as 2017 OF201, makes it less likely that our solar system contains a hidden ninth “Planet X”
Parasitic beetles are the first animals known to imitate floral scents