How to Improve Prospective Memory, the Ability to Remember to Remember

image via New Scientist

June 9, 2024, 12:00 PM

• •Prospective memory is the ability to remember to do something in the future.
• •Prospective memory is a skill that can be practiced, making it more likely that someone can remember an appointment or meet a deadline.
• •Many medical conditions can affect prospective memory, including excessive alcohol use, schizophrenia, brain injury, Parkinson's disease, and multiple sclerosis.

Prospective memory is the ability to remember to do something in the future. It's a skill that can be practiced, and there are a number of things you can do to improve your prospective memory. Some of these include using visual imagery, setting reminders, and creating routines.

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