Sleep Aids Can Be Uneven and Expensive, Leaving Anxious Patients Lacking

image via New Scientist

May 21, 2025, 1:00 PM

• •A science journalist chronicles her years-long journey to find an effective sleep aid.
• •The author explores various medications, including antihistamines, antidepressants, and DORA drugs, while navigating side effects and insurance challenges.
• •The article highlights the frustrations of dealing with insurance companies and the financial barriers to accessing advanced sleep treatments.
• •The author reflects on the privilege she has in accessing healthcare and advocates for a system where medical professionals determine patient care.

In this article, Rachel Nuwer, a science journalist, details her struggle with insomnia, which began during the COVID-19 pandemic. She recounts her experience trying various sleep aids, including antihistamines, antidepressants, and a new class of drugs called DORAs, while battling side effects and insurance hurdles. The author reflects on the challenges of navigating the healthcare system and the financial barriers to accessing effective treatments, advocating for a system where medical professionals, not insurance companies, determine patient care.

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